ABOUT ME

For more than two decades I have competed in a variety of sports from the club level to winning the European Championships in Powerlifting and setting records from the British level to a World Record.  Health and fitness are not just an interest of mine but a true passion and way of life. Through many of my competitive years I relied heavily on sports massage to assist in my recovery and it helped me avoid being sidelined through injury.  Massage is a performance enhancing tool that when used properly can offer numerous benefits both physical and psychological. I still remain active in sports and am currently studying Brazilian Jui Jitsu.  It is a true challenge both mentally, physically and a daily humbling experience.  While my passion for fitness has remained the same I am now focused on the treatment and development of others, helping them both in sport and out of it. I highly value the opportunity to work with a variety of people both inside and out of the sporting world. To offer my assistance in optimising their performance and well being.

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